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4/18 National Exercise Day
Find at home exercise routines in celebration of National Exercise Day.
National Exercise Day
Happy National Exercise Day!
We invite you to celebrate by moving your body today. Refill that water bottle, step outside for a walk and fresh air or try out some desk stretches.
Feeling more adventurous? Try one of the 30 minute no equipment workouts below.
Desk Stretches
30 Minute No Equipment Workouts
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